Recent Podcast Episodes

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The Art of Meaningful Change with Aaron Potratz

In this episode, I'm joined by Aaron Potratz and we explore the transformative power of understanding your "why" and how it can guide you toward a more fulfilling life.

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Past Podcast Episodes

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Building a Successful Therapy Practice with David Sturgess

Listen to my interview with David Sturgess where he shares all about building and expanding therapy practices.

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How Plant Medicine Can Transform Grief with Pedro

We dive deep into the transformative world of plant medicine and its profound impact on navigating the complex landscape of grief. 

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What is Hypnotherapy with Lisa Mustard

In this episode, I'm talking about the fascinating realm of hypnotherapy. Whether you're curious about hypnotherapy or considering it for personal growth, this episode is for you.

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Beyond the Game: From the NFL to Family Life with Troy Williamson

Troy Williamson is a former professional football player who has transitioned into a role as a stay-at-home dad, podcaster, and community supporter. His journey through sports, personal challenges, and now giving back to the community offers valuable insights into resilience, mental health, and the power of support.

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How to Navigate Mental Health in the Digital Age, Therapists Need Therapy Too, Everyday Mindfulness, Preventing Professional Burnout: Listener Questions Answered

In this session, I dive into listener questions, offering my insights and advice on a range of topics from the impact of social media on mental health to the importance of therapists seeking their own therapy.

    Click below to learn more and listen to the episode!

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    The Impact of Plant Medicine on Addiction and Recovery with Pedro

    In this transformative episode, I welcome back Pedro, a seasoned guide in the realm of plant medicine, to explore its profound impact on addiction and personal growth. 

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    Understanding Antisemitism on College Campuses with David Halahmy

    This episode provides valuable insights into the complex issue of antisemitism on college campuses, offering historical context and practical advice for understanding and addressing this critical topic with Professor David Halahmy.
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    From Anxiety to Achievement - Strategies for Teens and Young Adults with Bennett Schwartz

    I welcome Bennett Schwartz, an experienced mentor and life coach specializing in personal development for young adults aged 15-23. Bennett shares his journey into coaching, his passion for helping young people build essential life skills, and his unique approach to mentoring.

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    How to Navigate a Career Shift, Start a Podcast, Overcome Burnout, Personal Growth Outside of Therapy: Listener Questions Answered

    In this episode, I'm answering listener questions, offering insights into my personal journey and professional experiences as a therapist and podcaster.

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    How to Integrate Breathwork into Therapy with Chris McDonald

    In this episode, Chris McDonald discusses the transformative practice of breathwork, its benefits for mental health, and its application in therapy. 

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    How to Talk to Kids About Antisemitism with Lisa Mustard

    I’m addressing a sensitive and essential topic: how to talk to kids about antisemitism. This discussion is particularly relevant in the current global climate, emphasizing the need to engage younger generations in meaningful conversations about this critical issue.

    Click below to learn more and listen to the episode!

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    From Football Star to Beacon of Hope with Shawn Balva

     I sit down with Shawn Balva, a former high-level football athlete who faced significant challenges in his youth, leading to a struggle with drug addiction and a consequential prison sentence. Shawn shares his incredible journey of transformation, resilience, and redemption, detailing how he overcame adversity and now dedicates his life to helping others.

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    How to Find Gratitude in Life's Challenges: Turning Obstacles into Opportunities with Lisa Mustard

    In this episode, I dive into the transformative power of gratitude. I share practical steps and examples to integrate gratitude into daily life.

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    How to Rewire Your Brain with Positive Self Talk with Lisa Mustard

    In this episode, I explore the transformative power of positive self-talk and its impact on mental health and emotional well-being. I dive into the nuances of nurturing a positive inner dialogue while cautioning against the pitfalls of toxic positivity.

    Click below to learn more and listen to the episode!

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    How to Set Intentions (Not Resolutions) for a Fulfilling 2024 with Lisa Mustard

    Unlike resolutions, which often focus on specific achievements, intentions are about aligning our daily actions with our broader life values. In this episode I give you a step by step on how to set intentions for 2024.

    Click below to learn more and listen to the episode!

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    The Least Likely Millionaire: How to Succeed When Everyone Expects You to Fail with Jonathan Beskin

    Jonathan Beskin shares his story on resilience and overcoming adversity, including his battles with mental illness and his remarkable transformation into a successful entrepreneur.

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    How to Boost Mental Heatlh Through Fitness with Laura Jones

    In this episode, Laura Jones, Strength and Conditioning Coach, shares her experiences in training a diverse range of clients, and her insights into the importance of resistance training for mental health. 

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    Boys and Mental Health: Combating Anxiety and Depression in the Digital Era with Lisa Mustard

    In my latest episode, I explore the critical issue of boys' mental health, drawing inspiration from Jonathan Haidt's research.

    Click below to learn more and listen to the episode!

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    How to Build a Non-Anxious Life with Dr. John Delony

    This week's episode centers around Dr. John Delony's new book "Building a Non-Anxious Life." John shares his framework for creating a life free from worry.

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    Top 10 Personal Development Gift Ideas: Elevate Your Personal Growth Journey with Lisa Mustard

    In this episode I explore the realm of personal development gifts, unwrapping the magic of self-improvement one present at a time.

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    10 Tips for Handling Holiday Stress and Drama with Ease with Lisa Mustard

    In this episode I dive into the festive but often frazzled world of holiday family gatherings. It is my treasure trove of practical advice, wrapped in wit and wisdom, perfect for those bracing themselves for the seasonal family soirees.

    Click below to learn more and listen to the episode!

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    Empowering Therapists: A Training on Jewish Trauma & Anti-Semitism Response with Malka Shaw, LCSW and Stacey Shapiro, LCSW

    In this episode we dive into the critical and timely topic of trauma, specifically within the Jewish community, with two exceptional guests: Malka Shaw, LCSW and Stacy Shapiro, LCSW.

    Click below to learn more and listen to the episode!

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    Matchmaking Mastery with Netflix's Jewish Matchmaking Star Aleeza Ben Shalom

    I'm so excited to introduce and welcome Aleeza Ben Shalom, a well-known figure in the realm of matchmaking, whose expertise gained spotlight following Netflix's hit series "Jewish Matchmaking."

    Click below to learn more and listen to the episode!

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    Exploring Plant Medicine: Psychedelics, Ceremonies, and Therapeutic Insights with Pedro

    In this episode we are discussing the transformative power of plant medicine with a seasoned healer.

    Click below to learn more and listen to the episode!

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    Navigating Modern Fatherhood with Dr. Jason Frishman

    Today, we're diving deep into the heart of fatherhood and the adventures that lie within our very homes with Dr. Jason Frishman.

    Click below to learn more and listen to the episode!

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    Guided Meditation: Embracing Nature and Releasing Anxiety with Lisa Mustard

    This is a brand-new format and something I've been wanting to create for quite some time.  It's a guided meditation that focuses on helping you release your anxiety.

    Click below to learn more and listen to the meditation!

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    How Therapists Can Identify and Engage Their Target Audience with Rebekah Hudson

    In this episode, we are diving deep into a topic that is not only pivotal for therapists but is the linchpin for any successful practice - discovering and marketing to your Target Audience.

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    How to Align with Your Core Values and Tips for Live Authentically in Midlife with Lisa Mustard

    We're diving deep into a topic that's close to my heart: the importance of clarifying your values, especially as you navigate the transformative journey of midlife.

    Click below to learn more and listen to the episode!

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    Mental Health Conversations: Attachment Styles and Parenting with Shrink Think

    Dive into Part 2 of the conversation! Attachment Styles & Parenting with Aaron and Nathan, of Shrink Think Podcast.  

    Click below to learn more and listen to the episode!

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    Mental Health Conversations: The Role of Attachment Styles with Shrink Think

    Dive into Attachment Styles with my friends, Aaron and Nathan, of Shrink Think Podcast.  

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    Healing from Within: The Basics of Internal Family Systems with Dr. Richard C. Schwartz and Moshe Norman, LCSW

    Dr. Richard Schwartz, the founder of Internal Family Systems, discusses his Internal Family Systems model with a group of mental health clinicians. 

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    When Counselor Values and Client Values Don’t Match with Seth Scott, PhD, NCC, LPC, LPC-S

    In this Podcourse, Seth Scott, PhD, NCC, LPC, LPC-S presents “When Counselor Values and Client Values Don’t Match”. You can earn 1 continuing education contact hour. 

    Click below to learn more and listen to the episode!

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    What Is Good Therapy with Steve Bisson, LMHC

    Steve Bisson, LMHC and I chat about what makes for good therapy. Learn about his new journal and how it can help you create a journaling routine for better mental health.

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    Why Men Fear Women with Dr. Avrum Weiss

    Dr. Avrum Weiss shares how to understand the internal lives of men and the intricate dynamics between men and women in this episode. 

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    Soul Care for Therapists: A Deep Dive with Dawn Gabriel

    In this episode, Dawn Gabriel discusses the therapist matrix - how she developed it and how it can help us be better therapists. 

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    The Power of Content Creation for Your Website with Rebekah Hudson

    In today's episode, we dive into the transformative power of content creation in the digital realm.  Rebekah enlightens us on the imperative of crafting content for our websites and how our ideal customers can find us on the internet.

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    Midlife Milestones: 5 Key Lessons Learned at 50 with Lisa Mustard

    In this episode, I delve into the profound lessons I've learned as I step into my 50s. From self-acceptance to resilience, I'm sharing what I've learned thus far.

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    Supervision Uncovered: The Roadmap to Becoming a Great Supervisor with Amy Smitke, LISW-S

    In this episode, I chat with Amy Smitke, the visionary behind the Supervision Success Alliance. She shares her insights on the importance of continuous learning, collaboration, and shared experiences in the field of clinical mental health supervision.

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    AI in Therapy: Top 5 ChatGPT Prompts for Private Practice with Lisa Mustard

    In this episode we're diving into the intersection of technology and therapy, exploring the potential of Artificial Intelligence to augment our therapeutic work.

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    How to Successfully Integrate AI into Your Therapy Practice with Kym Tolson

    In this episode, Kym shares her journey, her insights on the power of AI in private practice, and how you too can embrace your dreams and make a positive impact, no matter where you are in the world.

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    Dietary Nutrient Deficiencies and the Links to Mental Health with Stephanie Lincoln, LMHC

    In this Podcourse, we dive deep into the fascinating world of nutrition and mental health. My guest unveils the potential links between mental health disorder symptoms and nutritional deficiencies.

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    The Art of Reinventing Yourself: 5 Expert Tips with Lisa Mustard

    Welcome to "The Art of Reinventing Yourself," where I share my tips for finding new paths and embracing change. In today's episode, I delve into five key strategies to help you navigate the journey of reinventing yourself in midlife.

    Click below to listen to the episode!

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    Marketing Tips for Promoting Your Continuing Education Course with Lisa Mustard

    I’m diving into the world of continuing education course promotion and exploring the power of various marketing tactics. I’m sharing insights and techniques for successfully promoting your continuing education course.

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    How to Create Your First Podcourse with Lisa Mustard

    Ready to dive into the world of podcourses? In this episode, I'm going to break it down for you. I share what you need to know and do to create your first podcourse and become a NBCC approved provider.

    Click below to listen to the episode!

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    In this episode, Pauline Nordin discusses fitness and nutrition myths that keep us from achieving our goals. She also tackles one our biggest hurdles, our mindset, and what we need to be doing if we want to get fit, healthy and strong in midlife.

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    The Importance of a Digital Detox for Mental Health with Lisa Mustard

    In this episode, I discuss the impact of social media on mental health, particularly for teens and preteens. I highlight an article by Jean Twenge and Jonathan Haidt, which argues that the rise in teen depression rates coincides with the widespread adoption of smartphones and social media. 

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    5 Reasons You Need to Have an Email List with Lisa Mustard

    In this episode I'm sharing the 5 reasons you need to have an email list - seriously this is one of my favorite topics because without an email list, I wouldn’t be where I am today.

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    Diversifying Your Income Through Bariatric Mental Health Assessments with Ashlyn Douglass-Barnes, LCSW

    Join Ashlyn Douglass-Barnes, LCSW, as she shares her insights and expertise gained through diversifying revenue streams, empowering professionals to deliver exceptional care and make a lasting impact in their practice and self-care.

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    Eating Healthy and Meal Prep for Busy People with Lisa Mustard

    In this episode of the Therapy Show, I share my approach to staying healthy and fit as a busy mom in her 50s. I discuss the importance of lifting weights to preserve muscle mass. I also stress the importance of eating healthy and meal prepping,

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    A Therapist's Guide to Homeschool with Teva Johnstone, LCSW

    In this episode, Teva Johnstone shares about pursuing a parenting path that is different from the norm, how to know if homeschool is right for your child, plus all about her course A Therapist's Guide to Homeschool that will help you give your child better than the status quo so they can have a rich education and be emotionally and socially well.

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    10 Tips for Staying Motivated

    I know first-hand how difficult it can be to stay motivated! But over the years, I've figured out how to keep my motivation flowing. It can be a challenge at times, but there are several keys to help maintain your motivation.

    In this episode I cover 10 strategies or tips you can use. Click below to listen to the episode!

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    Unleashing Your Potential: Business Ideas for Burnt Out Therapists to Reignite Passion

     If you’re concerned about the summer slump of low client referrals or a drop in client session hours, now may be the time to get started on creating an additional stream of income. Or perhaps you’re feeling burnt out on clinical work and are dreaming of starting something new with your clinical skills?

    Either way I have you covered! Click below to listen to the episode!

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    8 Essential Tips for Parents Establishing Healthy Screen Time and Smartphone Habits for Kids and Teens

    In this episode, I’m sharing tips and ideas to help parents navigate the digital landscape and foster healthy screen time habits for their children. I’ll explore eight essential tips for parents who are using smartphones to establish responsible and balanced screen time habits for their kids and teens. 
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    Navigating Screen Time and Strengthening Family Connections with Andrea Davis

    We dive into the world of screen time management and its impact on families with Andrea Davis, a former secondary ed teacher turned screen-time-navigator. Andrea is the founder of Better Screen Time and shares invaluable insights and family-tested ideas from her own experiences as a mom of five.

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    What Makes a Good Therapist? with Lisa Mustard

    Recently, I was asked the question, what makes a good therapist? In this episode, I share my list of qualities a good therapist needs to master.

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    The Secret to Finding Work-Life Balance for Moms

    In this episode, I challenge the notion of work-life balance for mothers and suggest that it's more about values and priorities than striving for a perfect balance every day.

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    Medical Marijuana: What Mental Health Clinicians Need to Know with David Aronson, LCSW

    In this podcourse, Lisa interviews David Aronson, LCSW and he presents Medical Marijuana: What Mental Health Clinicians Need to Know. This episode qualifies for 1 continuing education contact hour. Click listen to podcast for more information.

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    How to Stop Comparing Yourself to Others: Tips for Women in Midlife

    Comparisonitis can be a challenging experience for women in midlife, where they compare themselves to others and feel inadequate or unfulfilled in their own lives. In this episode, I explore practical tips and strategies to help women overcome comparisonitis and find greater contentment and fulfillment in their lives.
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    My Top 6 Tips for Building Your Brand on Social Media

    Social media is here to stay whether we like it or not. And if you’re wanting to build an online business, then you must get in on the social media game or you will be left behind. But you can do it in a smart way without stressing yourself out or spending too much time on the platforms. Listen to this episode to get my top 6 tips for growing your brand on social media.
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    Midlife Women's Emotional Health: Common Struggles and How to Cope - a Put It into Practice Episode

    In this episode, I explore the emotional health struggles that midlife women commonly experience, including anxiety, depression, identity crisis, loneliness and isolation, self-esteem and body image issues, stress, and relationship issues.

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    Thriving in Midlife: How to Navigate Life's Challenges and Achieve Your Goals with Lisa Mustard

    Recently I had the pleasure of being on my friend Chris McDonald’s podcast, the Holistic Counseling podcast, where we talked about navigating aging and midlife with ease. She is such a great host and interviewer, and I asked her if I could take the interview and add it to my episodes. 
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    How To Change Your Relationship with Anxiety - a Put It into Practice Episode

    In this episode I discuss how anxiety is not always a bad thing, but it can easily overtake our minds and bodies if we don’t learn to understand it. I share strategies that may help you cope with anxiety. 
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    The Continuing Education CEO Blueprint with Dr. David Hall

    Ready to start creating continuing education but don’t know how to get going? Dr. David Hall joins me on the podcast to discuss all things continuing education creation. He shares a ton of wisdom on the lessons he’s learned along the way.
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    How to Live Your Best Life - a Put It into Practice Episode

    Living your best life is all about taking control of your choices, taking care of yourself, setting goals, surrounding yourself with positive influences, and being true to yourself.

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    Where to Spend Your Time in Each Phase of Building and Growing Your Private Practice with Joe Sanok

    I am excited to have Joe Sanok back on the podcast and in this episode, he’s going to be sharing some wisdom and advice on where to spend your time in each phase of building and growing your private practice. If you’re in the beginning stages of starting a solo practice or you’re well on your way to adding that next clinician to your group practice, this episode has something for anyone.

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    What Parents Need to Know: Addressing the Rising Trend of Teen Mental Health Issues - a Put It into Practice Episode

    In this Put It into Practice episode, I'm giving an overview of Jonathan Haidt's article "The Teen Mental Illness Epidemic is International, Part 1: The Anglospere". I'm also sharing signs to be on the lookout for that tell you your teen may be dealing with mental health struggles and steps parents can take to help their children with their mental health.

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    Exploring the Four C's Self Care Model for Women Mental Health Clinicians with Dr. Karen Dyck and Dr. Melissa Tiessen

    In this week's episode I interview Dr. Karen Dyck and Dr. Melissa Tiessen, two mid-career psychologists working in private practice. Karen and Melissa discuss the four C's of their self-care model and how it can help female mental health clinicians move from surviving to thriving in their work and life.

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    Navigating a Midlife Crisis: Tips and Ideas for Emerging Stronger - a Put It into Practice Episode

    Midlife challenges can be difficult to navigate, but they can also be an opportunity for growth and self-discovery. By seeking support, reassessing your values and priorities, trying new things, focusing on your physical health, and practicing self-compassion, you can overcome a midlife challenge and emerge stronger and more fulfilled on the other side. 

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    Sex Addiction 101: Symptoms, Causes and Effective Interventions with Dr. Eddie Capparucci, LPC

    In this Podcourse, Lisa Mustard, LMFT interviews Dr. Eddie Capparucci and he presents Sex Addiction 101: Symptoms, Causes and Effective Interventions. Click below to listen to the Podcourse.

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    Breaking Down the Four Attachment Styles: Part 2 - a Put It into Practice Episode

    In Part 2, I’m breaking down the attachment styles of dismissive-avoidant and fearful-avoidant. In Part 1, I talked about secure and anxious-preoccupied attachment styles and I also shared in detail about my own struggles with my attachment style.

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    Attracting Private Pay Clients: Effective Marketing Strategies for Private Practice Practitioners with Avivit Fisher

    To wrap up the starting a private practice series, I have Avivit Fisher on the podcast and she’s sharing her best marketing tips for attracting private pay clients into your private practice.
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    Breaking Down the Four Attachment Styles: Part 1 - a Put It into Practice Episode

    I’m breaking down attachment styles in this PIIP as well as next week's episode. In Part 1, I’m talking about secure and anxious-preoccupied attachment styles and I also share in detail about my own struggles with my attachment style. Part 2 will cover dismissive-avoidant and fearful-avoidant, so stay tuned!
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    A Journey from Solo to Group Practice with Sarah Rivera, LPC-S

    This is episode 4 in my series of interviews with therapists who are all in private practice. The goal of this series is to share how they all built their practices. In this episode you are going to meet Sarah Rivera, LPC-S who she shares her journey from starting her private practice to building a thriving group practice.

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    Mindfulness Made Easy: Tips and Techniques for Beginners - a Put It into Practice Episode

    I had a different topic planned for this week's PIIP episode, however it's been a tough week and I wanted to share what I do when I'm struggling with something - as it may help you too. It's practicing mindfulness. Listen in to learn what mindfulness is and how you can get started practicing it today!

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    Lessons Learned: A Seasoned Therapist Shares Private Practice Growth Tips with Tracy Kenela, LMHC, CRC, CEDS, ACHT

    This is episode 3 in my series of interviews with therapists who are all in private practice. And in this week’s episode, I'm talking with Tracy Kenela, a Licensed Mental Health Counselor in Washington who has been in private practice since 2009.

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    The Emotional and Physical Signs of Burnout and Strategies to Overcome - a Put It into Practice Episode

    In this Put It into Practice episode, I’m sharing all about burnout - causes and symptoms and how to overcome it. Struggling with low motivation, irritability, or feeling overworked and overwhelmed? Listen to this episode to learn more about burnout and how you can cope with it.
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    First Steps: Launching Your Private Practice with Milena Riservato, LMHC

    This is episode 2 in my series of interviews with therapists who are all in private practice. The goal of this series is to share how they all built their practices. In this week’s episode, I'm talking with Milena Riservato, a Licensed Mental Health Counselor in New York about her path to starting and growing her practice.
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    Life-Changing Lessons: My Favorite Self-Help Books and Why They Matter

    In this episode, I cover several books that you'll want to check out, including Man’s Search For Meaning by Viktor Frankl, 12 Rules For Life: An Antidote to Chaos by Jordan Peterson, Maybe You Should Talk to Someone by Lori Gottlieb and more. We'll take a deep dive into...
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    Help Your Clients Overcome their Fear of Dogs with Stefani Cohen, LCSW

    This episode kicks off a series of interviews with therapists who are all in private practice! The goal of this series is to share how they all built their practices. I’m asking them some big questions. From the decision to go into private practice, to how they market their services as well...

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    10 Proven Strategies to Boost Your Self-Confidence Today

    In today's episode, we will be discussing a topic that affects many of us - self-confidence. Do you ever feel like you're not good enough, or doubt your abilities and potential? Do you struggle to assert yourself or make decisions because of fear or self-doubt? If so, you're not alone...
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    How to Heal After a Loved One Dies By Suicide with Alexandra Wyman

    Today, we’re talking about an issue that affects many in the mental health field - therapist burnout. As therapists, we're trained to help others and support them through their struggles, but what happens when the support we offer takes a toll on our own mental and emotional well-being?

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    How To Heal A Broken Heart - a Put It into Practice Episode

    Today, we’re talking about an issue that affects many in the mental health field - therapist burnout. As therapists, we're trained to help others and support them through their struggles, but what happens when the support we offer takes a toll on our own mental and emotional well-being?

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    An Honest Conversation on Therapist Burnout & Self Care with Rachel Altvater Psy.D., RPT-S

    Today, we’re talking about an issue that affects many in the mental health field - therapist burnout. As therapists, we're trained to help others and support them through their struggles, but what happens when the support we offer takes a toll on our own mental and emotional well-being?

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    Finding Balance: Tips for Managing Social Media and Mental Wellness - a Put It into Practice Episode

    Since releasing The Impact of Social Media on Mental Health, I've received great feedback and wanted to revisit this topic with some more tips. Social media is here to stay, whether we like it or not. In this episode, I give you 3 tips for managing your time spent on social media.

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    How to Add Holistic Counseling Modalities to Your Practice with Chris McDonald, LCMHCS, 200YT

    Join Chris McDonald, LCMHCS, 200YT in this informative episode as she shares tips and strategies for integrating holistic counseling modalities into your practice. 

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    Pornography Addiction - A Closer Look: A Put It into Practice Episode

    I’m answering another listener's question in this Put It into Practice episode.  The question I received: is porn addiction an epidemic? I review the causes, triggers, and consequences of porn addiction. I also discuss the relationship between sexual abuse and porn.

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    Navigating the Therapy Search: How to Find the Right Professional for You with Shrink Think

    In this episode, I’m joined by Aaron Portratz and Nathan Hawkins of the Shrink Think Podcast. We're discussing the important topic of how to pick a therapist. 

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    The Impact of Social Media on Mental Health: What to Know and What to Do - a Put It into Practice Episode

    Listen in this episode as I'm sharing how social media affects our mental health. And I'm also discussing what to do when we find ourselves dealing with anxiety and depression.

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    True Love & Suffering with Pavel Ythjall

    Pavel Ythjall was on top of the world. One of the best fitness photographers in the world and married to the love of his life. Then tragedy struck 

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    Going to Therapy for the First Time - a Put It into Practice Episode

    In this week's Put It into Practice episode, I’m answering listener questions on what it's like to go to therapy for the first time. 

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    The 4 Mountains of SEO with Daniel Fava of Private Practice Elevation

    I hope you enjoy this interview with Daniel and gain some valuable tips on how to get found on the internet with an optimized website. It’s not as difficult as you might...

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    Become a Sex and Relationship Expert with Dr. Tammy Nelson

    Tammy Nelson, PhD is a sex and relationship expert, an international speaker, an author and a licensed psychotherapist with almost thirty years of experience...

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    From Borderline Personality Disorder to Beautiful

    Rose Skeeters, LPC, host of the From Borderline to Beautiful Podcast talks about her therapy the problems stemming from our culture’s "you do you" messages.

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    How to Start Something New in 2023 with Lisa Mustard

    Are you ready for a change? Well, then this episode is for you! I share the best way I know to get started on the steps you need to take as you get ready to decide...

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    Autism, ABA Therapy, and Self Care: Francesca’s Story

    In this episode, Francesca shares her story of discovering her son is autistic, the therapies they’ve utilized plus how she practices self care with all that she has going on.

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    How to Cope with Anxiety Part 2 - a Put into Practice Episode

    There are many things you can do to lower your anxious thoughts and feelings, so if you’re doing some things that I don’t cover but they are working for you... keep going!

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    How to Create Safety When Working with Children on Telehealth

    I’m excited to release this episode and hope you find it helpful. Rose LaPiere shares How to Create Safety When Working with Children on Telehealth.

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    How To Cope with Anxiety Part 1 - a Put Into Practice Episode

    It’s important to stress that these episodes are not meant to take the place of any work you’re doing with your therapist or doctor. In fact, please run these ideas by...

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    Being Vulnerable and Authentic in Therapy with Steve Bisson, LMHC

    In this episode, Steve Bisson, Licensed Mental Health Clinician, shares why it’s important to be vulnerable and how to be your most authentic self in the...

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    How to Find a Therapist or Counselor - a Put It Into Practice Episode

    One of the questions I get asked a lot is how do I find a therapist? In this episode, I'm giving you a handful of ideas on where to go to find the best therapist for...

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    Recovery Story:
    Gill Tietz is Sober Powered

    Gill Tietz is the creator and host of Sober Powered, a podcast devoted to educating you on how addiction affects the brain so you can find freedom. She got sober in...

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    How to Market a Cash Pay Private Practice with Whitney Owens

    In this episode, Whitney Owens of Wise Practice shares tips and advice on how to gain private pay clients and market your practice.
     

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    Recovery Story:
    Rebecca’s Eating Disorder
     

    Rebecca Arsena shares her Eating Disorder story in this week’s episode. She discusses how she ended up in a residential treatment program at 12 years old...

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    Black Kids Matter: Play-Based Strategies to Support Black Youth

    Dr. April Duncan shares Black Kids Matter: Play-Based Strategies to Support Black Youth Experiencing Racial Trauma.
     

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    The 10 Best Things Podcasting Has Taught Me with Lisa Mustard

    Celebrate with me! I’ve recorded over 100 episodes! In this episode, I’m sharing what it was like to start this show, keep it going, and growing.

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    Why Joining a Podcast Network Might Be Good for Your Business

    This week’s episode is with Gordon Brewer LMFT. Gordon has a thriving practice in Kingsport TN and he’s the host of The Practice of Therapy Podcast.

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    Back to the Basics: Grounding Theory in Virtual Play Therapy

    In this Podcourse, Lisa interviews Rachel Altvater, Psy.D., RPT-S and she presents Back to the Basics: Grounding Theory in Virtual Play Therapy

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    Continuing Education Trends & Visibility Strategies

    In this episode, I want to share what I'm noticing in terms of CE trends and give you a couple of things to think on as you ponder if creating continuing education is your...

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    How to Live More Consciously with Jenny Jansen

    This week’s guest is Jenny Jansen, LISW-CP and Certified Adult Chair® Master Coach. In this episode she shares about her journey and how...

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    How to Cope with a Midlife Crisis with Lisa Mustard

    Midlife blues got you down? I know the feeling because at 40 I went through a midlife crisis. And in this episode I'm sharing what I did...

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    10 Things I Wish I’d Known About College Mental Health

    Dr. Stacia Alexander is a Licensed Professional Counselor - Supervisor boasting over 20 years of expertise in her field. She owns and...

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    Email Marketing Made Simple with Liz Wilcox
     

    Liz Wilcox is often called the Fresh Princess of Email Marketing. Along with knowing late 90s pop culture trivia (she is probably the...

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    Why You Should Consider Starting a Podcast with Lisa Mustard

    Wondering if starting a podcast is for you? In this episode, I’m discussing the different reasons people start podcasts. And if you’ve ever thought about starting a...

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    Lead Magnets & Become a Telehealth Provider in South Carolina

    Should you create a lead magnet? My answer is always yes! But which one is best for you to create? In this episode I discuss different types of lead magnets and what’s working...

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    What is Christian Counseling with Dr. Seth Scott

    In this episode we are talking about what a Christian Counselor is and how Christianity fits into counseling sessions. We also talk about why it’s important to know your...

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    Create Multiple Streams of Income with Nicole Liloia - Encore Episode

    Nicole Liloia is a Business Coach & Strategist, who works with women entrepreneurs to help take charge of their business, money, and life so they can achieve bigger profits...

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    How to Build an Online Group Therapy Practice with Dr. Lisa Lovelace

    Have you thought about creating a group therapy practice? What about an Online group practice? If so then I think you’ll enjoy this episode. It originally came out...

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    How to Use Pinterest to Grow Your Business with Kate Ahl

    This episode is great for therapists who are wanting to grow their private practices and for therapists who want to sell online courses, ebooks, physical products...

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    How to Grow Your Email List Fast with Lisa Mustard
     

    This is a fun and exciting topic and I’m always up for sharing what’s working not just for me when it comes to marketing my offers but what’s working for others.

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    Start a Podcast for $100 with Chelsea Weaver
     

    Starting a podcast can feel overwhelming and daunting. Plus you have a million questions about all the How Tos. Yet the pull to start your show and get recording...

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    How to Save Money on Your Groceries with Lisa Mustard

    Gas prices are up! Groceries are up! The cost of goods and services are also up! So how do you stretch your dollar during times like these? There are countless tips...

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    How to Beat Burnout with Dr. Scott Cook
     

    Scott A. Cook, M.D., M.P.H. is a physician, businessman, and international lecturer who grew up in Pittsburgh. He is a previous ER Physician & shareholder partner...

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    Thinking of starting a podcast? Plus an Update on The Therapy Show

    In this episode I give an update on the podcast and how I’m pivoting the show moving forward. If you’ve ever thought about starting a podcast to grow your practice...

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    Heal Your Relationship Trauma with Christian Jackson, LPC, LPC-S

    Hey friends, I have some news! I’ve expanded my services and offerings under the The Therapy Show umbrella and am helping therapists escape burnout!

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    Lessons I’ve Learned In 2021: A Look Back
     

    Have you taken the time to reflect on the lessons you learned in 2021 yet? Or are you still in go go hustle mode and have promised yourself you’ll take that time over...

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    Side Gigs for Therapists That Have Nothing to Do with Therapy

    I truly love what I do in my day job, however at times I get burnt out and need to switch gears to challenge myself and use other parts of my brain to keep...

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    Start A Group Practice With Alison Pidgeon
     

    In this episode of The Therapy Show I talk with Alison Pidgeon about starting a group practice. She gives us so many tips and ideas to think through. Wondering if...

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    Become A Continuing Education Provider with Lisa Mustard

    In this episode of The Therapy Show I share how to get started in creating continuing education for therapists. Ready to dive into creating continuing education?

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    Psychedelics, Burnout & Pivoting Your Skill Set with Dr. Steve Thayer

    In this episode of The Therapy Show I talk with Dr. Steve Thayer about psychedelics, burnout and pivoting your skill set in the counseling field.

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    Fitness For Busy People With Candace Smith
     

    Candace Smith is a Personal Trainer who is here to help busy people get fit. She shares advice and tips on how to make the most of our time when it comes to fitness...

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    Feel Confident and Competent In Working With Autism

    Tosha Rollins is a Licensed Professional Counselor in South Carolina, and owner of Rollins Counseling, LLC. She is also a wife to Travis, and momma to...

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    Start A Nonprofit With Sutton Shaw
     

    Sutton Shaw shares how the Big Red Barn came to be plus how to get started with creating a nonprofit. The Big Red Barn Retreat offers therapeutic services...

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    Grow Your Practice Through Podcasting With Dr. Liz Bonet

    Do you LOVE podcasting? Have you thought about starting your own? I know it can feel scary and overwhelming yet it can be so rewarding, especially if...

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    Pass The MFT Exam With Janisha Mickens-Ingram
     

    Janisha Mickens-Ingram is a Licensed Marriage and Family Therapist who found herself struggling with all the stressors of passing the MFT exam...

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    Energize Your Work & Office With Feng Shui With Patricia Lohan

    Patricia Lohan is a Feng Shui expert, manifesting magnet, alchemist, healer, spiritual nomad, and real-life Irish Celtic Shaman. Some people call her the “Mary Poppins of...

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    The Best Tips For Starting A Side Gig With Melvin Varghese PhD

    Melvin Varghese is a psychologist, husband, and proud founder of Selling the Couch podcast and blog. He admits he is a total nerd when it comes to marketing...

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    Integrating Hypnotherapy With CBT Presented By Tracy Kenela

    In this Podcourse, Lisa interviews Tracy Kenela M.A., LMHC, CRC, CEDS, ACHT and she presents how to integrate hypnotherapy with CBT.
    Learning Objectives:

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    Therapists As Leaders With Katie Vernoy, LMFT
     

    My guest this episode is Katie Vernoy. She is a Licensed Marriage and Family Therapist, with a clinical practice in the greater Los Angeles Area. She is also the co-host...

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    CE Window Helps You Track Your Continuing Education

    Kellie Calderon is a Licensed Clinical Professional Counselor in Illinois. She is the founder and therapist of Ace Counseling Group. Kellie also helped to create...

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    Basic Bookkeeping For Business Planning & Growth

    In this Podcourse, Lisa interviews Michael Spencer, BSBA, MS and she presents basic bookkeeping for business planning & growth.
     

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    Steps To Grow Your Private Practice With Gordon Brewer, LMFT

    From Funeral Director to Private Practice Group Owner, Gordon Brewer LMFT, has created a career that he is truly passionate about and loves. In this episode...

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    Building Resilience - The Stoic Way With William B. Irvine

    My guest this episode is William B. Irvine. He is a father, husband, professor and author Of A Guide to the Good Life: The Ancient Art of Stoic Joy and more recently...

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    An Overview of Addiction and Treatment Models With Katie Turman

    In this Podcourse, Lisa interviews Katie Turman, LMSW, LAC and she presents an overview of addiction and treatment models.
     

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    Blindspots and Biases with Dr. Gleb Tsipursky
     

    Dr. Gleb Tsipursky is an internationally-renowned thought leader who defends people from relationship disasters caused by dangerous judgment errors...

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    Loud Guitars Save Lives with Patrick Ferguson
     

    My guest in this episode is Patrick Ferguson, a professional musician who has played drums for Vic Chesnutt, Mike Mills (REM), Chuck Leavell...

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    Your Focus Determines Your Direction With Dr. Seth Scott

    In this podcourse, Lisa interviews Seth Scott, PhD, NCC, LPC, LPC-S and he presents “Your Focus Determines Your Direction” with an explanation of the...

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    Up Level Your Life & Business With Lisa Mustard

    The shoe is on the other foot in this episode of The Therapy Show. My friend Dave Holland of Athena Reyes Coaching interviews me on my journey to living a fit and...

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    Anti-Aging Hacks With Faraz Khan
     

    On this episode of Midlife Magic, my guest is Faraz Kahn, host of the Anti Aging Hacks podcast. Faraz started his podcast so he could help his parents be healthier and...

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    From Doctor To Patient With Dr. Diva Nagula
     

    This week’s guest is Dr. Diva Nagula, a board-certified osteopathic physician with extensive knowledge and training in Integrative and Functional...

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    The Headless Way With Richard Lang
     

    Richard first saw who he really was in 1970, in a workshop with Douglas Harding, author of On Having No Head. Since then he has continued exploring and sharing this...

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    The Magic in Asking the Right Questions With Bill Mayer

    Bill is sharing how you can change your life by learning to become a Power Thinker. Becoming a power thinker means you are taking control of your thoughts and...

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    Matt Fiddes, Martial Artist & Michael Jackson’s Personal Bodyguard...

    Matt Fiddes is one of the most respected experts in the international world of martial arts and fitness. Matt’s achievements have seen him honoured...

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    Midlife Matchmaking & Dating with Marni Kagan
     

    This episode’s guest, Marni Kagan, gives us incredible tips and advice on dating in our midlife years. Marni is a featured expert in Roger Nygard’s documentary...

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    Fat Loss After 40 - The Habits That Will Help You Reach Your Goals

    When you turned 40 did you feel like your body gave you the finger? Because that happened to this episode’s guest, Kim Barnes Jefferson. She knows what it’s like...

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    Cancer Thriver with Amee Livingston
     

    This week’s guest is Amee Livingston. She is a Personal Trainer & Cancer Exercise Specialist, Food Blogger & Recipe Developer. In 2016 Amee was diagnosed...

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    Midlife Skin Care With Courtney Sykes
     

    Courtney Sykes is the Chief Administrative Officer of Southeastern Esthetics Institute and a Licensed Esthetics Instructor in South Carolina – and...

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    Strength At Any Age With Dani Shugart
     

    Dani shares her story on finding the weight room, how progress in the weight room has built her confidence, why consistency and accountability are keys to...

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    Step By Step To Creating Multiple Income Streams With Nicole Liloia

    I’m talking with Nicole Liloia. She's a Business Coach & Strategist, who works with women entrepreneurs to help take charge of their business, money, and life...

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    Stop Emotional Eating & Heal Your Relationship With Food

    In this episode we talk about what is emotional eating, why awareness of your thoughts & feelings is key when it comes to changing eating behaviors, a framework for...

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    Living In The Land Of Possibilities & Solutions With Bill O'Hanlon

    Bill O’Hanlon is a Psychotherapist and Hypnotherapist, author, and speaker. He co-developed Solution-Oriented Therapy, has authored or co-authored...

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    Self Publishing Made Simple with Dr. Emee Vida Estacio

    Emee is a chartered Psychologist in the UK and Founder of the PAME Code. She is the #1 best-selling author of the "Psychology in Your Life" book series, including titles...

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    A Proven Method to Treat Sex Addiction With Eddie Capparucci

    Eddie Capparucci is certified as a Licensed Professional Counselor by the State of Georgia and is certified in the treatment of sexual and pornography addiction...

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    Become A Coach With Clarity With Lee Chaix McDonough

    After over 15 years of being in the field of psychotherapy, Lee Chaix McDonough decided to pivot and shift her skill set after a major life transition. When they...

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    How To Build An OnLine Group Therapy Practice with Dr. Lisa Lovelace

    Dr. Lisa Lovelace is the founder and owner of Synergy eTherapy, which is an online mental health counseling website where you can choose from one of their...

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    Ketamine Assisted Psychotherapy with Eric Blommel

    I was super curious to learn more about this week’s topic, Ketamine Assisted Psychotherapy. So I went on the hunt for the research as well as someone I could chat with...

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    Understanding Interpersonal Violence & A Treatment Framework

    Kelly Lynch, LCSW, EMT, CPT, PN-1 is a Licensed Clinical Social Worker, Emergency Medical Technician, certified life coach, certified Fitness Trainer, and certified...

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    The Truth About Marriage with Roger Nygard
     

    This week’s guest, Roger Nygard, tracked down the experts - and some other extraordinary folks - to solve the mystery of happy relationships. Along the way...

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    Therapist Self Care During A Pandemic: How are YOU doing?

    While you are checking in with your clients, are you checking in with yourself? That was the question I was recently asked by a colleague and it got me thinking about our...

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    A New Messaging Based Therapy App With Dr. Bill Hudenko

    Dr. Bill Hudenko who is a Research Assistant Professor in the Department of Psychological & Brain Sciences at Dartmouth College, an Adjunct...

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    How To Calm The Chaos With Tracy Kenela
     

    In this week’s episode Tracy Kenela shares some of the ways she stays focused as a therapist when working with clients who have extensive trauma, or who have...

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    Beat Burnout While Working In Community Mental Health

    in this week’s episode, Rose shares how you can combat these stressors and beat the burnout! Listen in to hear how you can get in some physical activity as well...

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    Your Gut Is Telling You Something With Dr. Michelle Page

    Michelle Page received her Bachelor of Science in Pharmacy degree from the University of Connecticut and her Doctor of Pharmacy degree...

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    Making The World A Better Place Through Podcasting

    This week’s episode is an interview with Elizabeth Cush, a Psychotherapist in Annapolis, Maryland and Host of the Woman Worriers Podcast. She talks about...

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    Health Insurance Made Simple With Kym Tolson
     

    on this week’s episode Kym shares tips for getting started with insurance panels, things to consider when looking to be credentialed, and the pros and cons of...

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    Creating Multiple Streams of Revenue With Joe Sanok

    He gives practical tips and ideas on getting started, ethical issues to consider, creating memberships, ecourses, and why we need to really know our audience’s...

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    Being Your Own Boss With Bridget Boursiquot
     

    Bridget Boursiquot is a LICSW in Massachusetts with over 12 years in the field. She has worked with a wide range of clients including those experiencing depression...

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    Virtual Reality Therapy For Kids and Young Adults With David Waltenbaugh

    David Waltenbaugh is a Cofounder and the CEO of Root VR, a platform of therapeutic and educational virtual reality tools to promote and support pediatric, adolescent...

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    Using Expressive Arts In Your Practice With Sherry Collier

    Sherry Joy Collier is a Life and Business Consultant who has been licensed as a Marriage and Family Therapist and Expressive Arts Therapist for over 25 years...

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    Grow Your Faith Based Practice with Whitney Owens

    Whitney Owens is a Licensed Professional Counselor and Private Practice Consultant. She lives in Savannah, Georgia, where she owns a group private practice...

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    Maybe You Should Talk To Someone with Lori Gottlieb

    Lori Gottlieb is a psychotherapist and New York Times bestselling author of Maybe You Should Talk to Someone, which is being adapted as a television series with...

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    How To Start A Podcast With Lisa Mustard
     

    In this episode, I’m sharing my podcast journey process plus if you’re thinking about starting a podcast, I give a few tips and ideas that may shorten your learning...

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    How To Avoid Burnout and Overwhelm with Sarah Leitschuh

    Sarah Leitschuh is a therapist whose mission is to help you simplify and manage your clinical practice with more ease. She is a Licensed Marriage and...

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    Grow A Business You Love with Kate Campbell and Katie Lemieux

    If you’re wanting to start your private practice, you may have heard of these 2 clinicians. Kate Campbell, PhD, LMFT and Katie Lemieux, LMFT are the...

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    Lyme Disease and Mental Health
     

    On this episode, Ruschelle Khanna, LCSW shares her story as a patient and as a clinician. She wants to help you become a more Lyme-Informed talk therapist. On this...

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    Cassidy Russell Is A Nerdy Therapist
     

    As a total nerd herself, Cassidy Russell, MA, LMFT, likes to say that her niche is nerds. Cassidy is able to use her knowledge on various fandoms whether it be...

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    Pivoting And Shifting Your Talk Therapist Skill Set With Jonathan...

    This episode is really more like a virtual coffee talk between friends, who also happen to be talk therapists. Jonathan Van Viegen currently resides in Japan and...

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    The Multi Passionate Therapist
     

    Are you a talk therapist with many interests? Well if so, welcome to the club! Pull up a chair and get comfortable. Today’s episode is dedicated to our peers who...

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    A Master Therapist Reflects
     

    Vince is a Licensed Marriage and Family Therapist who has been mentored by a few of the best master therapists in the world, including Carl Whitaker and...

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    Getting Started With Facebook Live
     

    Would you like to explode your brand on social media? If so, let me share what has worked truly worked the best for me! It’s Facebook live and it has been...

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    Not Your Typical Psychotherapist with Ernesto Segismundo

    Ernesto Segismundo is not your typical Psychotherapist. Yes, he’s a Licensed Marriage and Family Therapist in Southern California as well as a group practice...

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    An Overview of Binge Eating Disorder & Treatment

    Today's episode is all about Binge Eating Disorder. Brandi Stalzer of the Eating Recovery Center gives us an overview of the guidelines, helps us understand treatment...

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    How To Be An Adoption Resource For Your Clients
     

    Today's episode is all about adoption. Jill Corrigan is a Licensed Independent Social Worker and Supervisor who has been in practice for over 20 years in...

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    How to Move Through Burnout and Compassion Fatigue with Sherry Collier

    I seriously don't think we talk enough about it in our profession, so when I connected with Sherry Collier and we began chatting, I was excited to learn she too...

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    Joe Sanok On Big Ideas
     
     

    On today's episode, I am talking with Joe Sanok about big ideas, growing a private practice, and how to work less hours and make more money. Joe Sanok is...

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    Helping Couples Heal With Marriage Therapy
     

    Today on the show, Reese and Valisa Palmer talk about their paths to becoming Marriage and Family Therapists, the models and frameworks they use in therapy...

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    How To Collaborate With Registered Dietitians
     

    Jennifer McGurk, RD, struggled with an eating disorder in high school, college and through her dietetic internship. It wasn't until she went to therapy that she...

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    Using Instagram To Get Visible & Attract Clients
     

    Today's guest, Jonathan Van Viegan, MA, MFT, CCC is a pro at using social media to attract his ideal clients. And on this episode, we discuss how to use...

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    Understanding Human Trafficking & Trauma
     

    On this episode, Lisa interviews Shannon Palm, MSW, MPH and she discusses how talk therapists can understand and best support those who have been involved in...

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    How To Write Content That Converts To New Clients

    Are you stuck in a rut on what to share on social media? Feeling a little uninspired perhaps? Need some ideas and something to spark your creativity? If you’re...

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    From Military Mental Health to Military Fitness: Following Your Passions...

    On this episode, Stephanie shares how soon after she was laid off, she received a phone call from a clinical connection that led her to working at a weight loss camp as...

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    How Trauma Affects Children
     

    In this episode, Lisa interviews Licensed Independent Social Worker, Jennifer Wolff where they discuss how trauma affects children. Jennifer covers...

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    My Story: How I Became A Marriage and Family Therapist & Podcaster

    On today’s episode, I'm sharing a little bit about me. I go into how and why I became a talk therapist, my decision to become a podcaster, plus how going live on...

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    How To Pivot Your Therapist Skill Set & Create A Membership...

    As a recovering people pleaser, Cathleen Bearse knows all to well what it’s like to let her self care go to the wayside. So when she decided to start a blog on...

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    Empowering Moms & Kids Through Playtime Power with Deborah...

    In today’s episode, I sit down with Licensed Professional Counselor Deborah Woods to learn about her program Magnetic Moms. Her passion for helping moms...

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    Writing Your Story & Getting Published with Dr. Kristina Seymour

    In this episode I interview Kristina Seymour, Psy.D., who began writing and running in elementary school, embarking on a quest to make meaning of, and find hope...

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    Using Meditation & Ayurvedic Life Coaching as Tools in Your Practice

    Curious about meditation yet unsure how to start? I was! So I went straight to an amazing source on the topic. Linda Lauretta, LCSW shares her story on discovering...

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    An Overview of Eating Disorders & Treatment with Dr. Rhea Ann Merck

    This episode is chock full of clinical insight and practical ideas for you to start implementing today. If you are new to working with Eating Disorders, we highly...

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    Creating A Self Care Plan for Your Practice & Life
     

    I am excited to bring today’s guest onto the show. Nicole Deems a Licensed Marriage and Family Therapist, LAC and RYT and a true proponent of self care...

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    Intro Episode

    My goal is to provide value to the talk therapy and counseling field by bringing in-depth and exciting interviews with experts, experienced practitioners and...

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