How to Integrate Breathwork into Therapy with Chris McDonald

In this episode, I welcome back Chris McDonald, LCMHCS,  a renowned therapist and holistic health advocate. We discuss the transformative practice of breathwork, its benefits for mental health, and its application in therapy. Chris also shares exciting details about her upcoming workbook for therapists, focusing on self-care and holistic modalities.

Key Topics Discussed:

  • Introduction to Chris McDonald
  • What is Breathwork?
  • The Impact of Breathwork on Mental Health:
  • Holistic Modalities in Therapy
  • Chris McDonald’s Upcoming Workbook
  • Tips and ideas for Therapists and Non-Therapists

Resources Mentioned:

Website:  Home - Holistic Counseling Podcast

Course: The Art of Breath: How to Integrate Breathwork Techniques for Effective Therapy Sessions with Chris McDonald, LCMHCS

Need continuing education contact hours? If so, then be sure to check out my Podcourses. Check out the other CE courses - Holistic Counseling Bundle, the Art of Breathwork and How to Resolve the Parent Trap!

Connect with Chris McDonald:

Website: Contact - Holistic Counseling Podcast

Facebook: Facebook

Instagram: The Holistic Counseling Podcast (@holisticcounselingpodcast)

Connect with Lisa:

Website: Contact | Lisa Mustard

Instagram: Lisa Mustard (@lisamustardpodcaster) 


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Special Offers:

Therapy Notes: Exclusive offer for listeners. Use promo code Lisa for a two-month free trial at

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The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and not a substitute for professional medical or mental health advice.