From Borderline (Personality Disorder) to Beautiful with Rose Skeeters LPC

This will be my last episode of 2022. I’m taking the rest of the year off to refresh and reboot for 2023. Happy holidays friend! Rose Skeeters, LPC, host of the From Borderline to Beautiful Podcast is here on the show to talk about her therapy and coaching practice, her podcast and we also discuss the problems stemming from our … Read More

Autism, ABA Therapy, and Self Care: Francesca’s Story

Francesca Andrade lives in CA and is currently studying to be a marriage and family therapist. She also has many years of experience in working as an Applied Behavior Analysis technician as well as being the mom to a son with Autism. In this episode, Francesca shares her story of discovering her son is autistic, the therapies they’ve utilized plus … Read More

How to Cope with Anxiety Part 2 – a Put into Practice Episode

This is Part 2 of the series and if you’d like to listen to Part 1, go here.  There are many things you can do to lower your anxious thoughts and feelings so if you’re doing some things that I don’t cover but they are working for…well, you know the saying don’t fix what isn’t broken. If you missed the … Read More

How To Cope with Anxiety Part 1 – a Put Into Practice Episode

If you missed the first PIIP topic, it’s called How to Find a Therapist and I give you 7 ideas on how to go about finding a therapist – listen here.   Find a therapist options: Get 10% off your first month of Betterhelp online therapy. Learn more. (affiliate link): https://betterhelp.com/lisamustard Learn about Hopscotch: https://www.joinhopscotch.com/ Psychology Today: https://www.psychologytoday.com/us Grow Therapy: https://growtherapy.com/ … Read More