One of the questions I get asked a lot is how do I find a therapist?

In this episode, I'm giving you a handful of ideas on where to go to find the best therapist for your needs.

This is my first Put It Into Practice episode! In my PIIP episodes, I'll be sharing practical advice and tips that will help you up level your emotional and mental health.

Have a topic you'd like me to cover for my PIIP episodes? Send me an email: lisa at lisamustard dot com or send me a DM on Instagram.

I recorded this episode with Libsyn Studio which is a do-it-yourself service offered by my host provider, Libsyn. (That's why the music and transitions are different.)

My website: www.lisamustard.com 

Get 10% off your first month of Betterhelp online therapy. Learn more. (affiliate link): https://betterhelp.com/lisamustard

Learn about Hopscotch: https://www.joinhopscotch.com/

Psychology Today: https://www.psychologytoday.com/us

Grow Therapy: https://growtherapy.com/

Mental Health Resources and Support: 

988 Suicide & Crisis Lifeline provides 24/7, free and confidential support via phone or chat for people in distress, resources for you or your loved ones, and best practices for professionals. Includes information on finding your local crisis center. Phone: 988 Website: http://suicidepreventionlifeline.org

SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.SAMHSA’s National Helpline | SAMHSA

This podcast and website represents the opinions of Lisa Mustard and her guests to the show. The content in the podcast should not be taken as medical advice. It is not intended to be a substitute for professional medical or mental health advice and should not be relied on as health, professional advice or personal advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.